Your heart beats about 100,000 times day.
And every beat is involuntary.
It is made of a special involuntary muscle called the cardiac muscle, and this involuntary action is what keeps your blood pumping around your body.
More importantly, when something goes wrong with your heart, it can be life threatening.
Your heart is the one muscle you cannot live with without.
And one that always needs your care.
You always have a choice - to care for your wellness or make time for your illness.
Your heart is not one thing to have to make time for as it can be life changing.
Listen as Liz Jones talks with Randy McNeely about his recent "oh shoot" moment with his heart when he barely averted a heart attack. Learn what he is doing to get well and what you can do too!